The site also provides many self help tools. Personal growth store with services, products and gift ideas: books and CDs for health, mindfulness, stress, meditation, insomnia, diet, pain. Check out KRS Edstrom on Amazon Music. This is Krs Edstrom - Ep by Eric Coker on Vimeo, the home for high quality videos and the people who love them.
Dress Rehearsal: Practicing Fear, Releasing Skills Before Flying.
Personal growth radio show provides advice and motivation skills for weight loss, stress, physical and emotional healing, spiritual growth, fitness, relationships and mindful living - KRS Edstrom.
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If you prefer, you may change your name in . Advice column for personal growth and mindful, healthy living. KRS Edstrom provides solutions for stress, weight loss, fitness, motivation, emotions, relationships, pain, illness and healthy eating. Media Room for television, radio, magazines and newspapers with unique article and segment ideas for stress, weight loss, meditation, pain and healing. Motivation advice column for weight loss, healthy eating that free you from a “diet mentality” and help you attain long-lasting weight loss success. Defeat Pain is the perfect CD to keep in the medicine cabinet and reach for before resorting to pills.
Learn to become aware of how your . Relaxing virtual meditation retreat for insomnia, pain and stress. Guided meditations, soothing images and soft music for relief. Powerful healing and relaxation techniques. Advice for work issues with co-workers or boss, stress, overwhelm, communication blocks, promotion, workaholism, sexual harassment.
A wonderful guide to not only relaxation, but also the mental benefits of mindful meditation to increase awareness and fully exult in the everyday wonders of life. AudioFile Magazine Click for Full Review . Articles and reviews KRS Edstrom , her alternative health products and services. Her voice is calming and seems to slow everything down.
Im so grateful for krs edstrom ,ms for having this CD. The pacing, nonprescriptive visualizations, and appropriate music are all hallmarks of an excellent meditative program. Library Journal - Starred Review ! Using her voice to good effect, she offers two guided meditations that soothe, center, and relax the deepest parts of ourselves.
Links page of related sites on personal growth and mindful living and self help tools. Less Stress Success Kit includes Conquer stress and Relax Mind and Body CDs and Healthy, Wealthy and Wise Book. It includes remedies for common trip spoilers such as insomnia, pain and stress. All bases are covered in this set so you can sit .
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